Amazing Facts about your Blood Vessels!



60,000 miles - that’s nearly two and a half times around the Earth!
 
Here are 6 other amazing facts about blood vessels:
1. They carry a million barrels of blood in a lifetime - that’s about 1,800 gallons of blood every day.
2. Blood vessels act as a force field for the brain - the blood-brain barrier, which keeps harmful substances from reaching the brain. 
3. Blood vessels are affected by the weather - they expand to release heat, allowing you to cool down, and narrow or constrict to conserve heat.  Another consequence of extreme exposure is frostbite, which can happen after just a few minutes in freezing conditions.
4. Blame that ice cream “brain-freeze” on your blood vessels - when something cold touches the warm roof of your mouth, blood vessels constrict to minimise heat loss, then relax to restore blood flow.  This triggers the familiar burst of pain.
5. Your blood vessels might get a boost from chocolate - eating moderate amounts of chocolate may keep your heart and blood vessels healthy and help to lower heart disease and stroke risk.
6. Obesity takes a toll on the blood vessels - it's estimated that every pound of fat requires about one extra mile of blood vessels and that means more work for the heart. 
 
Reflexology is really effective for our circulatory systems - it can improve blood circulation in the feet and throughout the body.  The gentle stroking of the feet and the application of certain hand and finger techniques improves blood flow to vital organs.
 
If you’d like to find out more about the other benefits of reflexology, go to www.barefoot-reflexology.co.uk
Hi, I'm Jo. I founded Barefoot Reflexology. I welcome the chance to meet you and introduce you to my Practice. I enjoy helping my clients to manage stress, overcome fatigue, cope with bereavement, manage pain, relax and heal, and they have all reported significant improvements in their health and wellbeing. I am qualified as a Reproductive Reflexologist (Reproflexologist) and I am a full member of the Association of Reproductive Reflexologists - I look forward to helping couples and individuals on the journey to conception, whether they are undergoing IVF or following the natural route. Reflexology is a gentle therapy that can be used to promote better health. It can be used by anyone, from newborn babies to those receiving end-of-life care and everyone in between. I'm am fully insured by the Alan Boswell Group, through the AoR.

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